FAQ

• How long do the Munchiez last in the freezer?
• Baking or air frying within 90 days ensures the best flavor quality. 

• How long should I heat the Munchiez up for? 

Oven or air-fryer recommended, pan fry if not available. All meat is fully cooked prior to freezing. Every appliance is different, adjust your times based on desired crunch. We recommend that you watch them after the 15 minute mark to figure out the best time for your appliances. The contents will be very hot as they’re enclosed, please be careful!

• Taquitos
• Oven: 350 degrees for 18-20 minutes
• Air fryer: 325 degrees for 16-18 minutes

 

• What are the approximate nutrition facts? 
  

  Chicken & Cheese Taquito
  Calories	Protein (g)	Fat (g)	Carbs (g)	Fiber (g)	Net Carbs (g)
  250	26	14	33	25	33-25= 8
  Beef & Cheese Taquito
  Calories	Protein (g)	Fat (g)	Carbs (g)	Fiber (g)	Net Carbs (g)
  270	25	17	33	25	33-25= 8
  Pizza Roll
  Calories	Protein (g)	Fat (g)	Carbs (g)	Fiber (g)	Net Carbs (g)
  300	30	15	35	26	35-26= 9
  Breakfast Roll
  Calories	Protein (g)	Fat (g)	Carbs (g)	Fiber (g)	Net carbs (g)
  350	32	20	33	25	33-25= 8